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Learn The Secrets To Eating Like An Athlete
Wednesday, 27 March, 2019 @ 7:00 pm - 8:00 pm$20
Performance never tasted so good!
Join the NSW Waratahs and Precision Athletica, Head of Sports Nutrition, Kelsey Hutton, as she shares with you the secrets and best practices of eating like an athlete. Kelsey will discuss:
- The importance of nutrition for fuel, recovery and injury prevention
- How to tell nutrition fact from fiction
- Practical meal ideas so you can optimise your diet to maximise your potential
Kelsey will also answer the burning questions about supplements:
- Which supplements are safe to use
- What are the best supplements or brands to buy
- When and how much of these supplements we should have