12RND Fitness is the Business Association’s newest Member.
12RND is unlike any gym you’ve tried before. With a range of high intensity workouts based around the 12 rounds of a traditional boxing match, you’ll love reaching your fitness goals at just down the road at Marina Square, Wentworth Point. And with a new round starting every 3 minutes, you can work out whenever it suits you.
Designed by professional athletes and trainers, 12 RNDS provides the ultimate total body workout. The only question is, can you last all 12 Rounds?
12RND training methods have been designed to maximise results. They deliver a functional and highly varied strength program, progressing through sports-specific training cycles that are guaranteed to get you in fighting shape. Their movements are athletic, so you train like a professional boxer without having to be one!
You can get all the details and sign up at 12RND Fitness